Eat Your Way to Healthy Hair

These are some advices to get more healthy hair.
Mind to try?

1. Salmon

 

Maybe you wanna try salmon in Omnivoro, Ciputra World Surabaya yummy!

2. Dark Green Vegies

 

I think home made sayur bening is the best! Hahaa

And for this one, broccoli scallop in Ta Wan is my best advice

3. Low-fat dairy products

 

This Cimory Liquid Yoghurt are made in Indonesia! My favorite flavors are Manggo and Lychee! Yum! 

4. Eggs

 

I love eggs specially the half cooked eggs. 

You should try it with fried rice, my advice is "Abang Goli" in Padang Pasir, Siwalankerto Surabaya.

It tastes GREAT!

5. Whole grains

 

The whole grains product such as bread and cereal

My favorite are those sold by Tempo Doeloe and Excelso's Chicken Sandwich with whole wheat bread

Love it!

6. Oysters

I've never really eat oyster, so I can't give you any advice about that
The one that similar to oyster are Green Mussels with Padang Sauce!
You can find it in every seafood restaurant in Surabaya, the most perfect place for eating seafood is Layar Restaurant.

7. Carrots

I hate carrot juice but I love Sup Merah. Hahahaa

That's all for the Healthy Hair
Feel great to share the info
TTFN